Bitter Gourd Pickle

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Bitter Gourd Pickle

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A sweet and sour pickle with a unique blend of crunchy gourd, jaggery and hand-pounded spices.

Made from bitter gourd, fenugreek seeds, cumin seeds, jaggery (unrefined whole cane sugar), garlic, tamarind, chilli powder, oil and salt.

Traditionally served with steamed rice and a dollop of ghee (clarified butter).


Guntur Foods Co-Op A group of 59 rural Indian women, skilled in traditional culinary arts, have joined forces across class and religion to form a dynamic cluster organization called Guntur Foods Co-op which specializes in sprinkles (ready-to-eat spice mixtures), pickles, spreads and homefoods (sweet and savory snacks) for Jiyo! Food. Jiyo! Food recipes are derived from traditional knowledge systems taking into account local climate and vegetation and an understanding of the mind and body.
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Material FOOD- Guntur

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